There isn’t really any right and wrong, just be creative. Below are a couple of ideas on what you can do. The best thing is that it’s absolutely delightful. Ingredients Carton, Gerber 1st Foods Banana Baby Food, 2-2 oz. Add the strawberries, bananas, plain yogurt, milk, vanilla essence, and honey into a blender. Pulse until fruit is well blended, … Strawberry Banana Smoothie Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day! Kids and adults alike will love this smoothie recipe! serving.. Serve immediately. This particular recipe comes in at 244 calories per serving.. With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes. © Copyright 2020. They are among the top 20 most antioxidant-rich fruits. You will only get roughly two serves out of this recipe, so if you’re looking to cater for more people, then you will need to double or triple the recipe. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry. Calories 103, Calories from Fat 9.0, Total Fat 1.0g, Saturated Fat 0.3g, Trans Fat 0.0g, Cholesterol 1.7mg, Sodium 48mg, Total Carbohydrate 22g, Dietary Fiber 1.9g, Sugars 15.0g, Protein 2.2. It’s almost as good as this smoothie, and it is very easy to make. If you have too much, you can always freeze it in ice cube trays and blend it later. Put 1/2 cup orange juice in blender. This strawberry banana smoothie is made with just 3 ingredients. The McCafé® Strawberry Banana Smoothie is made with the perfect combination of fruit purees and fruit juices, such as strawberry and banana, blended with creamy low fat yogurt and ice. As with every smoothie, you can add some extra ingredients if you feel like experimenting a little. Total: 5 min. Greek yogurt is a decent alternative to using just plain yogurt. The combination of fruits gives you a smoothie that tastes great and looks fantastic. Like almost every smoothie, you will need to drink this as soon as possible, as it won’t keep for very long in the fridge. : Calorie breakdown: 5% fat, 90% carbs, 6% protein. I don’t know about you, but a fresh fruit smoothie in the middle of January will always … However, you will unlikely need any sweetener as banana milk is usually loaded with it. Required fields are marked *, Disclaimer & Privacy Policy | About Us | Contact. sugar (opt.) Yield: 32 oz. A lot of people love to add ingredients such as protein powder or chia seeds. If you’re a fan of strawberries, then be sure to check out the raspberry strawberry smoothie. Can't see the video? Helpful (97) Sarah Jo Nutrition (per 8 oz. Stir if necessary. A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz. Blueberries: Start off with 1 cup of blueberries. Place all ingredients in a blender. I find frozen fruit is usually more readily available and doesn’t need to be used straight away. There are a ton of other fruity drinks that you can easily make using a blender. One thing that I love to do with my smoothies is to serve it with some whole fruit and some cereal. The amount of variations is just insane for what you can do with strawberries. Strawberry Banana Smoothie Strawberry Banana Smoothie. They’re perfect for a post-workout shake! To get the perfect smoothie, all you need to do is get the quantities roughly right. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. This refreshing smoothie is an absolute must-try. You might think of a smoothie as a breakfast food… but once you try this delicious strawberry banana smoothie… you’ll be craving it at all times of the day! Yep, you’re seeing that right. These provide the best flavor in this smoothie … honey; 7-9 ice cubes; Instructions. In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. Complete nutrition information for Strawberry Banana Smoothie from Burger King including calories, Weight Watchers points, ingredients and allergens. Your email address will not be published. With blender running, add ice cubes, one at a time, through hole in … Strawberries – use frozen strawberries for best results. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. This strawberry banana smoothie is made with just 3 ingredients! There are 131 calories in 1 cup of Strawberry Banana Smoothie. Nutrition and Calories. With easy ingredients and a blender, you can make this at home in just 5 minutes. Pour into chilled glasses; serve immediately. Strawberry Banana Smoothie We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds, which offer heart … Servings: 4. 3 More Delicious & Refreshing Smoothie Recipes… That Actually Burn Fat! This Strawberry Banana Oat Smoothie will quickly become a new go-to. You can use the low-fat varieties of yogurt and milk. Here is my strawberry banana yogurt smoothie recipe that gives you just that. Strawberry, Banana & Pineapple Smoothie Le Moine Family Kitchen pineapple, organic low-fat vanilla yogurt, strawberries, banana and 1 more Strawberry Banana Pineapple Smoothie My … Also, be sure to let me know any variations or anything else you have for this recipe. You all know how I love smoothies. Calories, carbs, fat, protein, fiber, cholesterol, and more for strawberry banana smoothie made with ice and low-fat yogurt (Fast foods). To freeze fruits, sort, wash, and drain completely on a clean kitchen towel. Directions. Bananas are also loaded with vitamins and minerals. Strawberry-Banana Smoothie Strawberry-Banana Smoothie ... cholesterol I made use of regular yogurt and milk, but don’t hesitate to substitute these for low fat or low sugar varieties. A rough cup should be more than enough. Strawberry and banana is such a classic favorite flavor combination, just like the favorite peanut butter banana smoothie is. Place strawberries, banana and yogurt in blender container. Keep in mind some low-fat products have an increased amount of sugar in them. You could also use some almond milk or soy milk instead of ordinary milk. Strawberries, bananas, and milk (low-fat or non-fat) or water. You can always tinker with the ingredients to get the best tasting smoothie. Strawberry Banana Almond Milk Smoothie. Using frozen bananas will help make the smoothie thicker than normal. Healthy Strawberry Banana Smoothie Healthy Lifestyles Now blueberries, ice, unsweetened apple juice, ground cinnamon, honey and 3 more Quick Strawberry-Banana Smoothie Living Off Love and Coffee The combination of fruits gives you a smoothie that tastes great and looks fantastic. Add strawberries and banana. I find it is excellent for either breakfast or just as a snack. ... minute. It’s high in protein and vitamins, low in fat, and most carbs come from fresh fruit. Another great thing about this strawberry banana protein smoothie is that you can make it all year round. Cover and blend until smooth, scraping down sides if necessary. Blueberry banana smoothie ingredients. This refreshing smoothie is an absolute must-try. This strawberry banana smoothie is an amazing blend of fruit that results in a tasty yet healthy drink. Springtime Strawberry-Banana Smoothie Overview: 3 servings Prep: 3 min. Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). It’s entirely up to you, but if you do add something like chia seeds, then I recommend adding one tablespoon to the standard recipe. I find a tablespoon to be more than enough. Want to use it in a meal plan? Just four ingredients for this healthy and delicious strawberry banana smoothie! I used almond, because I always have it on hand. This strawberry banana smoothie is an amazing blend of fruit that results in a tasty yet healthy drink. Blend until smooth, adding up to 1/2 cup additional Milk – use your favorite type of milk. Dollar General Corporation. If you love or dislike this strawberry banana smoothie recipe, then be sure to let me know by leaving a comment below. If you want to see how to make a strawberry banana smoothie, then be sure to check out the video below. Your email address will not be published. ... Total Fat: 1g 2% Saturated Fat: 0.0g 0% Trans Fat: 0.0g Cholesterol: 0mg 0% Sodium: 35mg 1% Total Carbohydrates: 73g 24% Dietary Fiber: 2g 8% Sugars: 60g Protein: 2g 4% Freezing bananas is also a great way to keep them from going bad so you can use them when bananas aren’t as readily available. The information above is an estimate generated by an online nutrition calculator. It’s super short, so it won’t take up much of your time. One I highly recommend that you try is the banana berry smoothie, it’s so delicious. The second a strawberry-mango smoothie (there’s a strawberry … Our Strawberry Banana Smoothie is available in small, medium and large on the McCafé® Menu. One serving of strawberries (about 8 berries) contains more vitamin C than an orange. However, I find fresh fruit will work best. (I’ve definitely eaten it as lunch before… and as an afternoon snack… and even as dessert!) Excellent Immunity Booster. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! Tubs, 1-1/2 cups Clover Valley™ frozen strawberries, 1 (4-ounce) container Activia™ low-fat strawberry yogurt. Get incredibly delicious recipes delivered to your inbox. Would you like a healthy, balanced smoothie that tastes like a dessert? Silk® Original Almondmilk 0.5 gal. Using the smoothie as an alternative to milk certainly makes breakfast even more delicious. In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. I like to include flax seeds to add some healthy fat. One of the benefits of strawberry you could get its vitamin c benefits. Adding the little bit of banana just makes the smoothie more creamy, without making it taste too much of banana. A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. If you’re looking for a vegan strawberry … Banana milk can be used in exchange for just regular milk. And you can make it year round with frozen strawberries. The choice to use frozen fruit is entirely up to you. As I mentioned above, the number of smoothies that you can make with strawberries is just crazy. BEST STRAWBERRY BANANA SMOOTHIE : 4 large strawberries, fresh or frozen 1/2 c. milk 1 ripe banana 5 ice cubes 1 1/2 tsp. My kids love it. If you like your smoothies ice-cold, then just add a few ice cubes to this recipe. It … Support us by whitelisting us in your adblocker. You should still get a similar or the same result. You're able to tinker with the honey to sweeten the smoothie even more. Head to the diet generator and enter the number of calories you want. We still want the strawberries to be the star of the show. Makes approximately 32 oz. The first was a strawberry-banana smoothie. 1/2 c. low-fat plain Greek yogurt; 1 banana sliced; 2 Tbsp. A couple of examples of some of my favorites include a strawberry and blueberry smoothie or an everyday strawberry yogurt smoothie. Banana – use a super ripe banana for ultimate sweetness. While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits such as loads of dietary fiber, Vitamin C, and probiotics. Rating: 4.41 stars ... To cut down on the fat and calories but not on the taste I used fat free vanilla yogurt and a bit of skim milk- YUM! Even more delicious 90 % carbs, 6 % protein that right a. 8 berries ) contains more vitamin c benefits ) container Activia™ low-fat strawberry yogurt smoothie recipe that strawberry banana smoothie cholesterol. If you’re looking for a few ice cubes to this recipe and process for 30-45 or! Some low-fat products have an increased amount of sugar in them using a blender make using a blender re! Smoothie, all you need to do is get the quantities roughly right % protein entirely up to 1/2 additional... Yet healthy drink diet generator and enter the number of calories you want to how! 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