SAFE: Bending over is a horrible way to stretch. 4.6 out of 5 stars 286 ratings. Stretching the hamstrings relieves back pressure and pain. When I was starting with my fitness journey, stretching exercises were a real nightmare. IdealStretch Stretching Aid with Calf Wedge, Guide & DVD This stretching aid with a rigid, lightweight frame helps you easily stretch while lying down. Customers who viewed this item also viewed. The Ideal Stretch helps reduce hip, hamstring, IT band and lower back pain while the Ideal Knee is the go-to stretching device for achieving proper knee extension. By Ideal Stretch. IdealStretch uses the safest way, which is lying on your back with your knee straight, eliminating the pressure off of your spine and maintaining proper hip orientation. IdealStretch Hamstring Stretching Device Review. Currently unavailable. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. The IdealStretch provides unmatched support for hamstring, hip and groin stretches. There are a variety of ways to get and stay in shape, some of these ways include; sprints, weightlifting, hamstrings, running, jogging, and even mountain climbing. The Hamstring Stretch: Stretching the Hamstrings can relieve back pain, alleviate disc pressure, improve posture and increase performance. You’ll also discover our calf wedge which is used to address calf pain and works in conjunction with the Ideal Stretch. Harder and faster will not get the results you want. The hamstring stretching device was invented by Steve Nichols, the inventor of the Jacobs Ladder exercise machine. It is true that “necessity is the mother of invention.” Steve’s hamstrings were almost always tight and sore. As a go-to tool from chiropractors, physical therapists and consumers at home, the IdealStretch is … Use the included calf wedge and instructional guides to get a better stretch in your calves, hamstrings, hips and more. Cardio and muscle endurance go way up once you begin to train properly, but there is a tendency, it seems, for flexibility to lag behind. The hamstring stretching machine holds you in alignment while stretching. Ideal Stretch Hamstring Stretching Device with DVD. The only way to get a comfortable and effective stretch was to have another person push the leg back. Ideal Stretch Hamstring Stretching Device. Superb Stretch for Hips. This shopping feature will continue to load items when the Enter key is pressed. Ideal Stretch Hamstring Stretching Device Brand: IdealStretch. IdealStretch Original Hamstring Stretching Device with Instruction Card - Ideal Leg Stretcher, No Need for A Stretching Partner, Maintains Proper Hip Orientation - Patented Leg Stretching … IdealStretch: Check the current price. Page 1 of 1 Start over Page 1 of 1 . IT Band and Groin Stretch. FREE IdealStretch Exercise Card. $59.95 $ Buy Now Last update on 2020-12-24 / Affiliate links / Images from Amazon Product Advertising API. No Need for a Stretching Partner. We don't know when or if this item will be back in stock. Features: Ideal Stretch Perfect hamstring stretching without stressing your back Previously known as the HamStretch, No need for a stretching partner Keeps your knee straight during stretch Stretches your calf and hamstring at the same time Maintains proper hip orientation during hamstring stretchesSTRETCHING Don't OVER DO IT! 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